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Talem Home Care Blog

Senior Health: Self-Check Month Senior Health: Self-Check Month

February is National Self-Check Month. We recommend checking yourself for different health ailments on a regular basis, but now is a good time to remind everyone of the importance of self-checking.

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Alzheimer’s Awareness Month Alzheimer’s Awareness Month

November is Alzheimer’s Awareness Month. Now is a good time to learn about signs and symptoms, especially if you have a loved one you that may be exhibiting early signs of the disease.

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October is Long-Term Care Planning Month October is Long-Term Care Planning Month

Thinking about your long-term care may not be fun and exciting, but it can incredibly helpful to you and your family. Knowing that you have a plan about where and how you want to live as you age can let you feel more secure and confident about your future.

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August is National Wellness Month August is National Wellness Month

August is National Wellness Month, a time to think about your personal health and find ways to improve your overall wellness. Maybe you’re struggling with aches and pains, or loneliness, or stress; there are opportunities out there to improve your self-care efforts and build healthy habits.

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June is National Safety Month June is National Safety Month

Let’s talk about safety! National Safety Month focus on reducing leading causes of injury and death at work, on the road and in our homes and communities. This post is going to focus on what we can do to make our homes safer. There are so many unexpected ways to get hurt in your home

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Things to do in February in Denver Things to do in February in Denver

It may be the shortest month of the year, but there is no shortage of things to do in Denver in February. Here’s a list of ways to keep busy for the next four weeks

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Holiday Stress and Seniors Holiday Stress and Seniors

The holiday season can be filled with family, cheer, and joy, but it can also bring feelings of loneliness and stress for many older adults. Travel can be difficult, along with special diets and shopping. Here are some things that you can do to help diminish holiday stress for your older family members and friends.

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Things to do During the Holidays Things to do During the Holidays

Some of you may be excited about family gatherings, big meals, an abundance of sweets, gifts, or getting ready for a new year. Some of you might want to skip all of that. It can be hectic, but it’s hard to avoid. Here is a list of things to do during the holidays. With a good plan, maybe it won’t feel so overwhelming!

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Stepping Stones of Hope Event Stepping Stones of Hope Event

With so much happening in the world around us, who doesn’t need a little hope and encouragement from time to time? That’s what made last month’s Stepping Stones of Hope event so great. Four amazing women came together to share their stories of overcoming obstacles and finding ways to give back to their communities.

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Things to do in Fall Things to do in Fall

The leaves are changing, the temps are cooling, and pumpkin spice is in all of our foods. It’s Fall! Even if you don’t look forward to the chillier weather, it’s hard to deny the beauty of the changing colors. Whether you want to enjoy the colors of the season or prefer the warmth of indoor events, here is a list of things to do in Fall

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