Talem Home Care Blog

(Steps to finding answers)

While many people know military veterans may receive benefits, defining what those benefits are and how one can qualify to receive them is more complex.

We’ve all been told to eat healthy throughout our lives and it is very important, but sometimes it’s not always easy. March is National Nutrition Month and it’s a great time to start considering some changes to our diets that will improve our nutrition.

February is National Self-Check Month. We recommend checking yourself for different health ailments on a regular basis, but now is a good time to remind everyone of the importance of self-checking.

November is Alzheimer’s Awareness Month. Now is a good time to learn about signs and symptoms, especially if you have a loved one you that may be exhibiting early signs of the disease.

Thinking about your long-term care may not be fun and exciting, but it can incredibly helpful to you and your family. Knowing that you have a plan about where and how you want to live as you age can let you feel more secure and confident about your future.

August is National Wellness Month, a time to think about your personal health and find ways to improve your overall wellness. Maybe you’re struggling with aches and pains, or loneliness, or stress; there are opportunities out there to improve your self-care efforts and build healthy habits.

Let’s talk about safety! National Safety Month focus on reducing leading causes of injury and death at work, on the road and in our homes and communities. This post is going to focus on what we can do to make our homes safer. There are so many unexpected ways to get hurt in your home

It may be the shortest month of the year, but there is no shortage of things to do in Denver in February. Here’s a list of ways to keep busy for the next four weeks

The holiday season can be filled with family, cheer, and joy, but it can also bring feelings of loneliness and stress for many older adults. Travel can be difficult, along with special diets and shopping. Here are some things that you can do to help diminish holiday stress for your older family members and friends.